Gastritis diet menu

Stomach pain, belching, flatulence, unpleasant taste in the mouth, stomach disorders ... this has to do with it.About gastritis.To reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis can mean respecting the rules of one of the five tables developed by the famous-Dietitian scientist, Table 1 for gastritis is the most common option, its menu describing to cook fresh vegetables, eat less meat and fish fat species, as well as consuming crackers instead of bread.

Diet features for gastritis in aggravated phase

The provocative factors of gastritis deterioration are hot or, conversely, cold dishes, spices, pickles and spices.In order to avoid inflammation in the mucosa, it is necessary to abandon food that can irritate the stomach walls and increase the inflammatory process over them.With gastritis in the irritation phase, you need to strictly respect a medical diet and in the early days it is important to completely abandon food.

Gastroenterologists recommend drinking exclusively juice, can be mineral water, warm tea, poorly produced and a romantic soup, which should be consumed at least 2 liters a day.

On the second day and the next day, the patient should gradually expand his diet and include in it, evaporated or boiled and without adding spices and salt. Gastritis worsening food has the following characteristics:

• Food must be deleted, as gross pieces digest a lot, which is not within the power of a weakened stomach;
• The amount of meal per day should be at least 5, while the parts should become small and avoid overeating;
• Food should be consumed optimal temperature, it should not be too hot and cold;
• Preparation technology eliminates roying products, only evaporation or boiling is allowed;
• Consumption of fatty and simple food, for example, seeds, nuts and chocolate, is contraindicated;
• The duration of a strict diet can reach 14 days, but in some cases 7 days are enough;
• In medicine, a diet with raised gastritis is scheduled "Table No. 5A".

Eat a glass of purified water in the morning on an empty stomach.This method will help cleanse the organ from the mucous membrane accumulated at night. Moreover, for the treatment of acute and chronic gastritis, it is important to observe the following recommendations that will help to quickly recover the inflamed stomach mucosa:

• Avoid stressful situations.With nerve strain, irritation of the gastric mucosa occurs through signals from the cerebral cortex.
• Respect the diet.Food food should be partial and preferably at the same time, this will avoid unnecessary production of stomach juice.
• Include a sufficient amount of fibers in the diet.With its help, stimulation of stimulation of the stomach and cleaning is stimulated.

How to Eat Gastriti Employment - Menu for a Week

When deteriorating, you should find a compromise and make the body get all the necessary useful substances and trace elements, but the diet was neutral, not irritating the mucous membrane and so inflamed.In this situation, digestion should help as much as possible in order to pass very quickly.To do this, all food must be judged to grind as much as possible, and for preparation, use only cooking or steam.

It is important to make the menu compiled not only balanced and saved, but also adhere to it, consuming food at a time strictly determined every day.Intervals between techniques may not be more than three hours, otherwise the stomach will destroy and the irritation will increase alone.It is impossible to overdo it, as this is filled with stones in the stomach.In the evening, you should eat no later than three to four hours before bedtime.

Quite strange, but during an irritation, the first day is recommended to spend on an empty stomach.However, at the same time, the stomach still needs to be completed.To do this, you should drink a lot of non -carbonated water and slightly welded tea.Will drunk juice should be warm.Starting from the second day, the liquid porridge is allowed, the same potato mashed potatoes in the water.In addition, boiled eggs, unconditional soup in dick vegetables will be useful.With the irritation of gastritis, food, rich in fat, it is subject to complete exclusion from the diet, as its separation is very slow.

Diet for Gastrit: Menu for a week

PN and CR:

1. Breakfast from oatmeal and compote
2. The second time you can eat breakfast with steam cheesecakes
3. Lunch consists of potato puree, vegetable soup with cracks, boiled fish, compost
4. Afternoon snack - light tea lights
5. Dinner - a side dish from pasta with vapor cutting made of low retail meat, light tea

Tuesday, th, sb:

1. Breakfast consists of mature apples, cheesecakes and compote
2. The second time you should eat breakfast with a glass of jelly
3. You need to dine with vegetable soup, steam fish and a gas with gas
4. Half -Dita is allowed by ugly light teas with cracks made with white bread
5. For dinner casserole cottage cheese and compote compote

PT, Sun:

1. We have to eat breakfast with boiled 5-6 minutes with eggs, drink it with compote
2. During the second morning, eat free with tea
3. Lunch from vegetable boiling, minced potato soup, jelly
4. Snack afternoon - a glass of kefir with crackers
5. Dinner should be boiled fish with porridge in water

Diet no.1 for gastritis

Diet no.1 is quite rigid.However, its use is a necessary measure, as restoring normal digestion and disrespecting gastric mucosa is very important for gastritis or if a person is detected by an ulcer.This diet is described at the end of the disease irritation phase.From cooking methods, only boiling, evaporation, baking can be used.Extremely is extremely important to reduce the amount of salt consumed, as its presence on the negative side is reflected in the state of the inner surface of the stomach, in addition, salt slows water production from the body.

Diet no.1 means dividing the entire daily diet into five to six expectations into small parts.The total volume of calories consumed may not be more than 2000.

Among the main dishes to be included in diet no.1 are present:

• Vegetable soup.The vegetable base can be replaced with vermicelli or rice
• Low meat and fish without cattle without cattle and other complicated elements
• Bread products should be consumed yesterday, dried, as well as in the form of crackers.

In moderate quantities, you can eat dairy products, for example, cottage cheese, yogurt and poor milk.

You cannot use with diet no.1:

• Rye bread
• Mushroom -based soups, meat - you will need to abandon Okroshka, Borsch,
• Smoked products
• pickles
• Fish and other canned food.

Diet 1 a

It is allowed to use people with ulcerative diseases at the stage of irritation (in the first 7-12 days), acute gastritis, deterioration of gastroduodenite and chronic gastritis (in the early stages of treatment), a burning of the esophagus, after stomach surgery (after six days).

The food should evaporate or boil, behave in a semi -liquid and liquid consistency.Compliance with bed rest is a condition offered by diet 1a.Food should be performed after every two to three hours 6 times daily in a warm form in partial part:

1. Exclude flour products and bread.
2. Bird and meat.Recommended: low varieties of beef, beef, rabbit (after removing fat, fascia and tendons).The bird should be cleaned from the skin.Eat in the form of steam souffli or puree made of boiled meat once a day.Exclude other dishes from poultry and meat.
3. Eggs.Recommended: in the form of a steam or soft omelette (no more than four parts per day).Exemption eggs in any other form.
4. Fish is recommended: once a day, eat instead of meat a steam souffli made of low low varieties (for example, Pike Perch).Fish species of fish and other dishes are excluded.
5. Dairy products.Recommended: cream, milk, steam souffle curd.Laose acidic products, such as yogurt, cottage cheese, kefir, sour cream, should be excluded.

Diet no.2

Diet no.2 is moderately soft, protects the digestive organs from severe mechanical irritation.The effect is achieved by grinding products to varying degrees and the predominant use of vapor quenching, roasting and processing.

• It is allowed to include fried dishes provided that there is no panning and strong crust.The fried vessels provide stimulation of the production of gastric juice, which is required in the chronic form of gastritis with low acidity.
• Different vessels are prohibited, which for a long delay in the stomach.

Purpose of diet no.2 is to stimulate the secretion of the stomach and normalize motor activity of the digestive system, which suffers from intestinal and stomach diseases.

• Daily calorie content is 2500 kcal,
• The volume of fluid consumed should not be less than 1.5 liters per day (including first dishes).
• You should eat 4-5 times a day, which allows you to avoid overeating.

Indications: Diet no.2 has developed for patients in the recovery phase with intestinal and stomach disease, as well as for patients.

The diet is indicated in the following diseases:

• in stages of irritation and recovery with reduced acidity;
• with colitis and enterin during the recovery period after illness at the transition phase in normal nutrition;
• During recovery after transferring infections or surgeries.

Chemical composition of table products no.2:

• 80 g fats, (25%vegetables);

• protein 75-85 g (60%animal);

• Carbohydrates 350 g;

• Salt 12 g.

Preparation technology: wiping, evaporated evaporation, boiling, fifty foods.In this case, less complete grinding of products, only difficult, rich in connective tissue and vegetable fiber, is allowed, the rest are simply cooked or passed through a meat grinder.

Permitted dishes:

• Yesterday bread made of wheat flour, pies not similar to boiled meat, apples, eggs, rice, curd cheese;
• Soups in fish or low low meat soup with different cereals (except millet), colored cabbage, squash, zucchini, carrots, potatoes;
• Loof meat varieties (beef, beef, rabbit), poultry (turkey, chicken) or fish (navaga, perch, pike, silver, cod) chopped or a piece, in baking, stew, decoction, or fried (without bread) form, milk, doctorate, no herb;
• vegetables (potatoes, squash, carrots), with optimal solubility - new beans, peas, white cabbage, boiled beets, roasted and boiled;
• Scattered cereals (except pearl barley and millet), in water with cream or milk (30%), baked or steam puddings, boiled vermicelli;
• Ripe pears and apples, fruits and berries are sweet in the form of jam, jam, jelly, compost, jelly;apples, strawberries, strawberries, raspberries and pears without a raw peel, freshly prepared cherries, apple juices, fried, ripe, steam omelete, soft eggs;
• Solid milk in the composition of the dishes (in pure form with good tolerance), sour shirt products, curd in puddings, casserole or natural shape, non -resistant cheese, cheesecakes, fresh sour cream;
• parsley, cloves, dill, vanilla, breast leaves, milk sauce with the addition of sour sauce, tomato juice, butter, no fried flour;fruit sauces;
• coffee with milk, tea, a decoction of blackcurrant and roseip;
• Cream oil to fry the food (in ready -made dishes).

Prohibited dishes:

• Severe foods that can last in the stomach for a long time are excluded and have irritating effects on gastrointestinal mucosa, very hot or cold.

• Green beans (millet in limited quantities), corn, barley, barley pearl;

• saturated with connective tissue and fat meat and poultry, goose, duck, smoked mezzanine, lamb and pig;

• raw vegetables, salty and pickled, mushrooms, garlic, trough, cucumbers, sweet pepper, radishes, radishes;

• Right grades of raw berries and fruits, berries with grains (red currant, raspberry) or rough skin (gooseberry), ice cream, cream and chocolate products, dates;

• Varieties of fish fat (beluga, sevryuga, sturgeon), canned meat and fish, boiled in a screwed egg.

Approximate menu for the day:

• Breakfast: Pudding of rice with steamed sour cream, coffee with milk.
• Second Breakfast: Roasted Apple.
• Lunch: potato soup in meat soup, meat labels with vermicelli, tea.
• Dinner: Filled with boiled meat potatoes, blueberry jelly.
• Rosticer: Roasted orange
• Night: kefir (glass).

Table menu # 5

Dietary characteristics of table number 5 for gastritis have much in common with other types of therapeutic food.In addition to cooking, it is in steam, it is allowed to bake food when cooking dishes.It should not be in a hurry to eat, overeating is not allowed.If recommended for gastritis table number 5, it is forbidden to use recipes for dishes, among the ingredients of which has legumes, rich soup, mushrooms, acidic greens (spinach and sorrel), ancient acute vegetable (radishes, radishes, radishes).It is not allowed to use fresh bread, butter pastes, smoked meat, canned products, chocolate, spices, cabbage cabbage, fatty milk and sour food, eggs (boiled).

Diet 2 is easy.The number 5 diet for gastritis is softer.In medical practice, there are times when people who observe the fifth table to the diet, even after being saved from gastritis, continued to use it.At the same time, the use of diet 1 per gastritis is required for a period of several days to several weeks.If used for gastritis diet 2, then for several years.If a diet 5 (to prevent complications) is prescribed for the treatment of gastritis, then for several years.

Choosing a diet minus 3 5 10 15 20 30 40 50 60 kg. Or a therapeutic diet.Remember that each person is individual.This means that universal diets do not exist.The diet, which helped to throw extra pounds for your girlfriend, will not necessarily suit you.Your followed doctor will help you choose the right diet, but the knowledge of the basic principles with which you need to choose a diet will be considered for you in more detail with a description of each diet will help you.

Diet in chronic gastritis with normal or increased stomach secretion

Food in chronic gastritis should develop taking into account the type of gastritis and the stage of the disease.If you have gastritis with normal or adult acidity, your goal will be to reduce stomach secretion activity.Therefore, with gastritis with increased or normal acidity, a diet with mechanical and chemical savings should be maintained.

Two weeks after irritation, it is necessary to adhere to the same diet as with low acidity gastritis.However, in this case, more solid milk and dairy products should be included in your diet, as milk has the ability to normalize high acidity.In case of milk intolerance in a pure form, it can be diluted, added, for example, to tea, or replace the milk with mucous soups.

Mucose soups are prepared from oat flour or cereal.To do this, 25 g of cereal or flour fill 600 ml of water and wear fire.Cook before combining the contents of up to 250-300 ml, after which it must be wiped through a sieve and add the boiled yellow.Add 15 g of butter before use.In such soup, the cream is allowed.

The diet for gastritis with normal or adult acidity allows products and vessels that quickly leave the stomach and do not increase the secretion of the stomach.These include: vegetable and meat dishes, steam omelets, semi -bonding cereals, wheat bread, better dried.

The food is evaporated or served in boiled form and consumed in the form of baked potatoes or porridge.The number of meals per day should be five or six.The use of weak soups is allowed.From the meat, the preparation and use of bunks and meatballs is allowed.

The diet for gastritis with normal or adult acidity completely eliminates fried, smoked consumption, as well as meat, fish and soup with mushrooms and sauces, coffee, products containing dietary fiber and tissue tissue, canned vegetables and pickles, spices, gas, strong vegetable diving.

After exacerbation irritation, mechanical and chemical restrictions are gradually removed in the diet, after complete recovery, you can switch to the usual healthy diet.In the treatment of chronic gastritis with normal or adult stomach secretion, low -gas -free medicinal water helps effectively.

It is recommended that patients use a warm form of such 100 ml of such water at the beginning of the course of treatment, gradually increasing the dose to 200-250 ml.Water should be drunk in large sips an hour before eating.In cases of heart burn and belching, you can also drink 50 ml of water after eating.Moreover, a diet with this form of gastritis categorically prohibits the use of low -fat milk and sour milk products, as well as simple sugars and products that contain them, pastries, chocolate, white wheat flour.

Despite the fact that the body with gastritis is recommended to consume more protein foods, you still should not sit on a white white diet that does not contain carbohydrates needed for energy.Otherwise, proteins will be spent on the body's energy needs, not on the construction of new cells.

Approximate menu for the gastritis deterioration period:

• Breakfast: steam omelets, oat milk porridge, milk tea.
• Second morning: milk and a cracker.
• Lunch: carrot carrot carrot soup, evaporated meat with mashed potatoes, fruit jelly.
• Snack: milk.
• Dinner: Boiled fish with puree faded by carrots, milk tea.
• Night: milk.

It is worth noting that with gastritis it is necessary to obtain a vitamin-mineral complex, strictly immediately after eating.